Introduction

High Sierras Cookbook

Breakfast

 

A twist on a classic

Noodles Alfredo with Canadian Bacon

Serves: 3
Source: MDW
Pots: 1
Weight: 23.1oz (1lb 7oz)
Calories: Approx 2795 (931/person)

Quantity
Fresh

Ingredients

Quantity
Dehydrated

Calories

Weight
(ounces)

1/2 cup

Vegetable oil

-

960

4.00

1/2 cup

Low fat milk (from Powder)

3 Tbsp

45

.50

10 slices

Canadian bacon (6oz package)

?

210

 2.00

2 pkgs

Kraft White Cheddar (Alfredo) Macaroni and Cheese Dinner

14.6oz

1560

14.60

1 can

Ortega Chilies, diced (8oz)

1/4 cup

20

2.0

6 cups

Water

 

-

-

 

 

TOTAL

2795

 23.10

 

 

 

 

 

In a 3 quart pot, add 6 cups of water and bring to boil. Add macaroni, re-hydrated meat and Ortega chilies, return mixture to boil. Reduce heat, stir, cover and simmer over low heat for 9-11 minutes. Remove from heat, and drain. Add ½ cup of oil or margarine, ½ cup milk (3 Tbsp milk powder and ½ cup water) and cheese sauce mix (from Kraft mix). Mix well and serve. Three 2 cup servings.
 

Items listed in italics are estimates.

Lunch

Main Course

Soup/Appetizer

Dessert

Baking

Calorie Tables

Resources

 

 


Beef
Chicken
Turkey
Fish
Vegetarian
Other

© 2002 - 2003 NewMarque Group