Chicken, Shells and Cheddar

Quantity
Fresh

Ingredients

Quantity
Dehydrated

Calories

Weight
(ounces)

1-1/4 lbs

Chicken breast, shredded in bite size 1/8” thick or thinner strands

1 ¼ cups

500

4.50

2 pkgs

Annie's^® Whole Wheat Shells and Cheddar Mix

14.5oz

1350

14.50

2 Tbsp

Vegetable oil

-

240

1.00

1/4 cup

Low fat milk (from powder)

1-1/2 Tbsp

23

 .25

6 cups

Water

-

-

TOTAL

113

 20.38

In a 3 quart pot, add 6 cups of water and bring to boil. Add Whole Wheat Shells and re-hydrated meat, return mixture to boil. Reduce heat, stir, cover and simmer over low heat for 8-10 minutes. Remove from heat, and drain. Add 2 Tbsp. of oil or margarine, 1/4 cup milk (1 ½  Tbsp milk powder and 1/4  cup water)  and cheese (from Annie’s mix). Mix well and serve. Three 2 cup servings.